Training

Choose from group training, Personal Training or Couples Training.   Each option has it's own benefits and is specific to your fitness needs and budget. 

Personal Training

Not sure about bootcamps??  Hate groups??   Need specilized attention?  Then personal training in pasadena or personal training in West Hollywood could be what you prefer.   Personalized training gives you one on one attention to address your personal fitness and nutritional needs. 

Each session is 50 minutes which includes nutritional coaching, a personalized workout routine and stretching program. 

Couples Training

 

Couples training is great for people who want more specific attention but at a lower cost.   Partner training can be a great way to get extra motivation.  It also creates a  competative atmopshere to help burn those extra calories. We offer a diverse workout for couples wanting to train together at a discounted price over one on one training.